In this trying time of uncertainty and the unknown, during the Corona Virus outbreak, many of us are feeling scared and worried for our own safety, as well as that of our friends and family. With that in mind, I specifically designed this guided meditation to help you release some of that fear, so that you can go back to feeling alive and worry free. The meditation is based on the 396 HZ Solfeggio Frequency, as well as Binaural Beats creating Alpha Brainwaves.